Exercise Physiology Services

Exercise Physiology services – individualised advise and exercise programing tailored to your needs. Exercise can help you increase strength, improve flexibility, gain confidence...

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Physiotherapy Consultations

Physiotherapy services – assessment and management of a range of conditions including: - Musculoskeletal problems - Neck and back care - Temporomandibular (TMJ) issues - Headaches -...

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Clinical Pilates

Pilates is an exercise regime designed to stimulate the deep spinal muscles, or core muscles to function more efficiently. The Pilates exercises were initially developed to assist people...

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Dry Needling (Western Acupuncture)

Dry Needling therapy refers to the use of solid filiform needles to alleviate muscle pain in a process known as intramuscular stimulation.

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